Trainer: Angelo Garoli
Contenuto del Corso
CIRCUIT Total Body – Lezione 1
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CIRCUIT Total Body 1 – Lezione 2
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CIRCUIT Total Body 2 – Lezione 3
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CIRCUIT Total Body 3 – Lezione 4
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CIRCUIT Tone e mobility – Lezione 5
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CIRCUIT gambe e addome – Lezione 6
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CIRCUIT Upper Body Cardio – Lezione 7
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CIRCUIT 30-30-15 – Lezione 8
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CIRCUIT con Elastico anulare – Lezione 9
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CIRCUIT Total Body – Lezione 10
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CIRCUIT Total Body – Lezione 11
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CIRCUIT Step e pesi- Lezione 12
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CIRCUIT Total Body – Lezione 13
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CIRCUIT Total Body – Lezione 14
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